Do You Know the Symptoms of the Common Cold? 1
Do You Know the Symptoms of the Common Cold? 1
Did you know that the common cold results in billions of dollars worth of lost work time in the United States each year?
Colds are not life-threatening, but they can certainly make us feel horrible, and result in trips to the doctor and days lying in bed feeling miserable and being unproductive.
One of the most puzzling things about the common cold, is that it shares symptoms with a number of other ailments. It is sometimes mistaken for the flu, strep throat, a sinus infection, or bronchitis, among other things.
So how do you know when it’s just a cold, and not the flu? Here is a list of symptoms:
* A hacking cough that produces phlegm
* Sneezing
* Stuffy or runny nose, with clear or white drainage
* Sore throat
* Possible mild chest discomfort
* Mild fatigue
Cold symptoms usually come on gradually, often taking a few days to reach their peak.
People with colds rarely run a fever, experience chills, or have a headache.
Body aches may occur in some cases, but they are usually very mild compared to those experienced with the flu.
Colds usually last between 1 and 2 weeks. If you’re lucky, yours could subside sooner.
If a cold persists for more than 5 days, it’s a good idea to make an appointment with your doctor.
Even if your sickness started out as a cold, you could have developed a secondary infection that needs to be treated with antibiotics.
Do You Know the Symptoms of the Common Cold? 1
In some cases, you’ll need to see a doctor sooner to check for more serious infections. If you have a fever of 100 degrees Fahrenheit or more, discover blisters in your throat, or have yellow or green phlegm or nasal discharge, a visit with your physician is in order.
These are all signs of more serious problems than a mere cold, particulatly if fever is present.
Treating a Cold
There is no cure for the common cold on the market at this time. But there are some products that are reported to reduce its duration and severity.
Many cold sufferers use zinc to ease cold symptoms and get better faster. Herbal treatments include echinacea, chamomile, licorice and garlic.
Over-the-counter remedies for specific symptoms, such as cough drops, nasal spray, and pain medicines, can make you feel better until the cold goes away on its own.
A lot of people swear by Airborne, and I have to say, I think it does ward off colds, and even if it you do get one, it seems to chase them away more quickly.
The common cold may not be cause for alarm, but it is definitely a nuisance. It can keep us out of work and school, and it can put a damper on our home and social lives, and certainly our romantic lives! No one wants to catch your germs or see you when you are red-nosed and snuffling!
Beware of over the counter remedies, as many of them not only do not work, but you run the risk of overdose if you take aspirin or acetaminophen (Tylenol) and another cold remedy has it already in it as an active ingredient.
Avoid remedies that have too much caffeine, the so-called non-drowsy formulas, as they can be bad for your heart. People with high blood pressure should be especially careful when taking over the counter remedies.
There is no magic bullet that will make a cold go away, but getting plenty of rest and drinking lots of fluids will help our bodies fight it off more quickly.
Tags: the common cold colds and flu
